Jalene has been a clinical counsellor for over 15 years.  She offers individual and family therapy in Abbotsford and the lower mainland. She has her Masters or Arts in Clinical Counselling from Trinity Western University. She has been working with families that face various life challenges across the life span. Over the years of her practice she continues to pursue specialized trainings to develop her expertise in supporting people through their life circumstances. She is passionate and dedicated to providing a space for people to experience being seen and understood in order for them to find ways through their struggles and find hope and change.

MODALITIES

Therapeutic approaches include:

• Emotion Focused Family Therapy EFFT.

• Cognitive Behaviour Therapy CBT.

• Trauma informed approaches.

• Eye Movement Desensitization & Reprocessing EMDR.

• Dialectical Behaviour Therapy DBT.

• Narrative Therapy.

• Mindfulness and Relaxation.

• Art and Play therapy.

• Solution Focused Therapy.